Dealing with our emotions
This half term, Maple Class have been learning about relationships as part of their PSHE. This week, we focussed on emotions and how to deal with our emotions positively. We talked about different strategies, using the zones of regulation. We then had a go at practicing some of these strategies:
Asking for a hug
Listening to music/having a dance
The children reported to feel more relaxed after giving these a go.