Whitby's Lane, Winsford, CW7 2LZ

Mindfulness in Oak class!

This week Oak class have been training their ability to think mindfully. This includes an awareness of how they are feeling and developing an appreciation for things around them (big or small!).

Oak class enjoyed a pamper session where they soaked their hands and used a nail brush, nail file and moisturiser to care for their hands.

Later this week, Oak enjoyed the opportunity to walk around Delamere forest and appreciate the sound of the leaves, the beautiful trees and practise mindful breathing. Oak class were enjoying the forest so much they decided to build a den amongst the trees!